Affirmations can help you maintain focus. Your mind is like a computer that runs programs.
False beliefs are limiting programs that create emotions rooted in fear, shame, guilt, anxiety, self-doubt, worry, jealousy, gossip, and resentment. These programs and defense mechanisms keep you from having an open heart and mind to new experiences. Also, it is these types of negative emotions that keep you from realizing all that is possible in life.
It is up to you to take control and pick your thoughts. Are your thoughts mostly uplifting and supportive of your inspirations or do your thoughts reflect emotions of a paralyzing fear that keeps you from offering your best? Take your power back. Decide you want a deeper connection by offering forgiveness to yourself, others and for things in the past.
Reprogram Your Subconscious by renewing your mind with daily positive affirmations.